{"id":1887,"date":"2026-09-10T15:59:16","date_gmt":"2026-09-10T07:59:16","guid":{"rendered":"https:\/\/school.shqigong.com\/wordpress\/?p=1887"},"modified":"2026-09-10T16:18:48","modified_gmt":"2026-09-10T08:18:48","slug":"1887","status":"publish","type":"post","link":"https:\/\/school.shqigong.com\/wordpress\/2026\/09\/10\/1887\/","title":{"rendered":"\u522e\u75e7\u5148\u522e\u5934\uff0c\u5065\u5eb7\u4e0d\u7528\u6101"},"content":{"rendered":"\n<!--more-->\n\n\n\n<figure class=\"wp-block-video\"><video controls poster=\"https:\/\/school.shqigong.com\/wordpress\/wp-content\/uploads\/2026\/09\/\u89c6\u9891\u5c01\u9762.png\" src=\"https:\/\/school.shqigong.com\/wordpress\/wp-content\/uploads\/2026\/09\/2026-09-10-13-44-57_x264.mp4\"><\/video><\/figure>\n\n\n\n<h2>\u8bfe\u7a0b\u5185\u5bb9<\/h2>\n\n\n\n<p>\u5e38\u8a00\u9053\uff1a\u201c\u522e\u75e7\u5148\u522e\u5934\uff0c\u5065\u5eb7\u4e0d\u7528\u6101\u3002\u201d\u5934\u90e8\u662f\u201c\u8bf8\u9633\u4e4b\u4f1a\u201d\uff0c\u4e3b\u5bb0\u7740\u4eba\u4f53\u7684\u7cbe\u795e\u4e0e\u6c14\u8840\u8fd0\u884c\u3002\u672c\u6b21\u8bb2\u5ea7\u5c06\u5e26\u60a8\u63a2\u7d22\u4f20\u7edf\u4e2d\u533b\u667a\u6167\u4e2d\u7684\u5934\u90e8\u522e\u75e7\u7597\u6cd5\uff0c\u91cd\u70b9\u8bb2\u89e3\u5982\u4f55\u901a\u8fc7\u7b80\u5355\u7684\u5934\u90e8\u522e\u62ed\uff0c\u758f\u901a\u7ecf\u7edc\u3001\u9192\u8111\u5b89\u795e\u3002<\/p>\n\n\n\n<p><strong>\u9002\u5408\u4eba\u7fa4\uff1a<\/strong>\u5173\u6ce8\u4e2d\u8001\u5e74\u5065\u5eb7\u3001\u957f\u671f\u4f0f\u6848\u7528\u8111\u8fc7\u5ea6\u3001\u6709\u7761\u7720\u969c\u788d\u53ca\u8ffd\u6c42\u81ea\u7136\u7597\u6cd5\u7684\u670b\u53cb\u3002<\/p>\n\n\n\n<h2>\u6559\u5e08\u4ecb\u7ecd<\/h2>\n\n\n\n<p><strong>\u9648\u6625\u8273<\/strong><\/p>\n\n\n\n<p>\u7855\u58eb \u526f\u4e3b\u4efb\u533b\u5e08 \u7855\u58eb\u751f\u5bfc\u5e08<\/p>\n\n\n\n<p>\u4e0a\u6d77\u5e02\u975e\u7269\u8d28\u6587\u5316\u9057\u4ea7\u6768\u6c0f\u9488\u7078\u5b66\u672f\u4f20\u627f\u4eba<\/p>\n\n\n\n<p>\u4e0a\u6d77\u5e02\u9488\u7078\u5b66\u4f1a\u522e\u75e7\u4e13\u59d4\u4f1a\u526f\u4e3b\u4efb\u59d4\u5458\u517c\u79d8\u4e66\u957f\u3001\u9488\u836f\u7ed3\u5408\u4e13\u59d4\u4f1a\u526f\u4e3b\u4efb\u59d4\u5458<\/p>\n\n\n\n<p>\u4e2d\u56fd\u9488\u7078\u5b66\u4f1a\u51cf\u80a5\u4e0e\u7f8e\u5bb9\u4e13\u59d4\u4f1a\u5e38\u52a1\u59d4\u5458\u3001\u782d\u77f3\u4e0e\u522e\u75e7\u4e13\u59d4\u4f1a\u59d4\u5458<\/p>\n\n\n\n<p>\u4e0a\u6d77\u5e02\u4e2d\u533b\u836f\u6587\u5316\u79d1\u666e\u5de1\u8bb2\u56e2\u4e13\u5bb6<\/p>\n\n\n\n<p>\u4e0a\u6d77\u4e2d\u533b\u836f\u5927\u5b66\u91d1\u724c\u8bb2\u5e08<\/p>\n\n\n\n<p>\u4e3b\u8981\u4ece\u4e8b\u4e2d\u533b\u9488\u7078\u9886\u57df\u7684\u4e34\u5e8a\u3001\u79d1\u7814\u548c\u6559\u5b66\u5de5\u4f5c\u3002\u4e34\u5e8a\u4e0a\u7ee7\u627f\u6768\u6c0f\u9488\u7078\u7597\u6cd5\u7684\u7cbe\u9ad3\uff0c\u719f\u7ec3\u5904\u7406\u9488\u7078\u79d1\u591a\u79cd\u5e38\u89c1\u75c5\u3001\u7591\u96be\u75be\u75c5\uff0c\u5c24\u5176\u64c5\u957f\u8fd0\u7528\u9488\u523a\u548c\u57cb\u7ebf\u7b49\u65b9\u6cd5\u7f8e\u5bb9\u7f8e\u4f53\uff0c\u6548\u679c\u663e\u8457\u3002\u4e3b\u6301\u548c\u53c2\u4e0e\u591a\u9879\u79d1\u7814\u9879\u76ee\uff0c\u5728\u4e13\u4e1a\u6742\u5fd7\u4e0a\u53d1\u8868\u5b66\u672f\u8bba\u658730\u4f59\u7bc7\uff0c\u7f16\u5199\u8457\u4f5c8\u90e8\uff0c\u53d1\u660e\u4e13\u52292\u9879\u3002\u83b7\u4e2d\u56fd\u79d1\u6559\u7535\u5f71\u7535\u89c6\u534f\u4f1a\u7b2c\u4e5d\u5c4a\u201c\u4e2d\u56fd\u9f99\u5956\u201d\u63d0\u540d\u5956\u3001\u56fd\u5bb6\u65b0\u95fb\u51fa\u7248\u5e7f\u7535\u603b\u5c40\u7535\u5f71\u5c40 \u201c\u79d1\u857e\u676f\u201d\u4e8c\u7b49\u5956\u3001\u4e0a\u6d77\u4e2d\u533b\u836f\u79d1\u6280\u5956\u79d1\u5b66\u6280\u672f\u666e\u53ca\u5956\u4e09\u7b49\u5956\u3001\u4e0a\u6d77\u79d1\u666e\u6559\u80b2\u521b\u65b0\u5956\u79d1\u666e\u6210\u679c\u4e09\u7b49\u5956\u3001\u4e0a\u6d77\u79d1\u666e\u6559\u80b2\u521b\u65b0\u5956\u63d0\u540d\u5956\u3001\u4e0a\u6d77\u4e2d\u533b\u836f\u5927\u5b66\u201c\u4e09\u516b\u7ea2\u65d7\u624b\u201d\u79f0\u53f7\u3001\u4e2d\u56fd\u9488\u7078\u5b66\u4f1a\u782d\u77f3\u4e0e\u522e\u75e7\u4e13\u59d4\u4f1a\u782d\u672f\u522e\u75e7\u5065\u5eb7\u670d\u52a1\u793a\u8303\u4e2a\u4eba\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":27,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/school.shqigong.com\/wordpress\/wp-json\/wp\/v2\/posts\/1887"}],"collection":[{"href":"https:\/\/school.shqigong.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/school.shqigong.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/school.shqigong.com\/wordpress\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/school.shqigong.com\/wordpress\/wp-json\/wp\/v2\/comments?post=1887"}],"version-history":[{"count":4,"href":"https:\/\/school.shqigong.com\/wordpress\/wp-json\/wp\/v2\/posts\/1887\/revisions"}],"predecessor-version":[{"id":1894,"href":"https:\/\/school.shqigong.com\/wordpress\/wp-json\/wp\/v2\/posts\/1887\/revisions\/1894"}],"wp:attachment":[{"href":"https:\/\/school.shqigong.com\/wordpress\/wp-json\/wp\/v2\/media?parent=1887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/school.shqigong.com\/wordpress\/wp-json\/wp\/v2\/categories?post=1887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/school.shqigong.com\/wordpress\/wp-json\/wp\/v2\/tags?post=1887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}